Thinking about doing your first Hyrox Doubles or you've already booked it? Not sure how to split the work, when to change over, or how to approach each station without blowing up?
Join us for a 3 hour hands-on workshop designed specifically for beginners and first-time Hyrox doubles teams.
You'll learn how to approach the race with more confidence, and importantly, how to work with your doubles partner effectively.
What we'll cover:
- Race Flow - understand exactly what happens on race day.
- Doubles Strategy - learn how to split the stations smart
- Transitions and Communication - make your change over smoother
- Technique - get familiar with the key movements
- Common Mistakes - avoid the things that catch beginners out
- Practical Training - plenty of time to practice together
You'll leave with understanding what you're doing, why you're doing it and how to work effectively as a team.